In today's fast-paced, lonely, anxious, and disconnected world, it has become increasingly difficult to find emotional resilience and genuine relationships
What is gratitude?
Gratitude is the conscious acknowledgment and appreciation of the kindness, support, and contributions of those in our lives. It means shifting our focus from the things we lack to the abundance and joy that surround us.
The Transformational Power of Gratitude:
Builds Resilience: Being grateful increases a person's optimism and strength, empowering them to confront challenges and adversity head-on.
Enhances Relationships: Expressing gratitude on a regular basis improves relationships by fostering trust and emotional connection in both personal and professional settings.
Modifies Perspective: By shifting focus from problems to opportunities, it promotes solution-oriented thinking and reduces stress.
Enhances Emotional Well-Being: Being grateful makes people happier, less depressed, and mentally healthier.
Encourages Inner Strength: Stories like Buddhism's Bodhisattva Never Disparaging and the Mahabharata's Ekalavya in Buddhist philosophy show how gratitude fuels humility, determination, and transformation.
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Vidyashilp University Bengaluru secures rank 5 in IIRF ranking 2025 emerging universities category
Delhi University may offer Bhagavad Gita elective in postgraduate political science program
Bringing Education to Life means transcending traditional classrooms through technology and real-world impact
Twelve years of terror: How a Kolkata law college rapist was shielded by silence and power
China, Pakistan and Bangladesh working together to form new regional bloc to succeed SAARC: Report
Bringing Education to Life means transcending traditional classrooms through technology and real-world impact
Twelve years of terror: How a Kolkata law college rapist was shielded by silence and power
‘Sardaar Ji 3’ goes houseful in Pakistan, banned in India: Diljit’s film sets new box office record across the border
Ayush Shetty storms to US Open title, silences Brian Yang with blistering powerplay
Trail of deceit: How ₹6 crore vanished from a Gurugram woman’s account in minutes
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