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While water is an essential drink, one should include variety of other healthy cooling drinks that will help you beat the summer heat while providing essential nutrients and glow from within.
Jaggery, a commonly-found item in Indian household is a healthier alternative to Sugar because it contains natural minerals.
According to a recent study, eating ultra-processed (industrially produced) food regularly can result in increased risk of health issues including cardiovascular diseases, diabetes, mental disorders and even early death.
Vardhan said the Ayushman Bharat Health and Wellness Centres are working for screening of such conditions.
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